A root cause approach to gut health, designed for women.
A 1:1 program led by a Board Certified Physician Assistant in Gastroenterology. The 3-step Natural IBS Method, built around precision lab testing and personalized recommendations, designed for women navigating chronic digestive concerns.
Aneliya explains the root cause approach to gut health
Why women come to Rooted Core Health
Many women build their lives around their symptoms.
Common experiences reported by women who reach out for support:
Persistent GI discomfort that affects daily life and overall comfort.
Mapping out the nearest bathrooms before meetings, flights, or social events.
Brain fog, fatigue, joint pain, skin issues, and headaches that no one has connected to gut health.
Being told by specialists that everything looks normal, or being labeled with IBS or GERD without a clear plan forward.
Trying multiple diets and protocols without consistent or lasting results.
Daily stress over what to eat, just to avoid physical discomfort.
These experiences are common. They are also worth investigating, not accepting as "just the way things are."
Meet Aneliya Hristova, PA-C
Board Certified Gastroenterology PA. Holistic gut health practitioner.
Aneliya is a Board Certified Physician Assistant specializing in gastroenterology with over a decade of clinical experience. She developed the 3-step Natural IBS Method to combine her conventional GI training with functional, root cause practices.
Her work blends precision lab testing with personalized dietary, lifestyle, and supplemental recommendations, designed to support women in understanding what is happening in their bodies and how to respond to it.
Credentials
- · Board Certified Physician Assistant, Gastroenterology
- · Bachelor of Biology, Pre-Medicine
- · Restorative Wellness Solutions Practitioner
- · Journey of Intrinsic Health Coach
- · AFPA Certified Holistic Nutritionist
The Holistic Gut Healing 5 Month Transformation Program
What is included in the 1:1 program.
A complete clinical container. Every piece is built around your labs, your history, and your goals.
60 Min Initial Consultation
A comprehensive interview covering primary health concerns, medical history, current medications, symptoms, questionnaire findings, and food and mood journal. Together, we agree on individualized dietary and lifestyle short-term and long-term goals.
Precision Lab Testing
Functional labs matched to your symptom pattern, so recommendations are based on what is actually happening in your body, not generic protocols.
90 Min Results Call
A complete walkthrough of every lab result. You receive personalized dietary changes, lifestyle adjustments, and supplemental support recommendations tailored to your findings.
Bi-Weekly 30 Min Check-Ins
Regular 1:1 sessions to review progress, reassess symptoms, and adjust the plan as you move through the program.
Symptom Tracking (NAQ)
A Nutritional Assessment Questionnaire used to track your symptom changes over the course of the program. Progress is documented, not just felt.
Unlimited Email, Text & Voice Support
Monday through Friday, 9am to 5pm. Weekend messages receive a response within 24 to 48 hours.
Why this approach is different
Clinically trained. Holistically practiced.
PA Led, Not Coach Led
Aneliya is a Board Certified Physician Assistant with 11+ years of clinical gastroenterology experience.
Precision Lab Testing
Functional testing matched to your specific symptom pattern. Recommendations are based on data, not guesses.
Unlimited Direct Access
Email, text, and voice message support Monday through Friday, so you are not navigating the program alone between appointments.
Personalized, Not Templated
Dietary, lifestyle, and supplemental recommendations are built around your labs, your symptoms, and your history.
Beyond Elimination Diets
The method is designed to help women rebuild gut tolerance, not shrink the diet down to a small list of "safe" foods long term.
Documented Symptom Tracking
The Nutritional Assessment Questionnaire (NAQ) provides objective documentation of symptom changes throughout the program.
Client experiences
Hear from women who have worked with Aneliya.
Please note: The experiences shared below reflect individual client outcomes and are not typical or guaranteed. Results vary based on many factors including individual health status, consistency, and adherence to recommendations. Rooted Core Health LLC provides health consulting and educational services, not medical diagnosis or treatment. Always consult your physician about your medical concerns.
"I had seen other providers and never really got an answer of what was causing it."
"I had constant uncomfortable bloating, constipation, gas, just never really felt that I could digest my food. I had seen other providers and did lots of testing and just never really got an answer of this is what's causing it and here is what we are going to do to fix the root cause."
Hollie
"I had almost lost hope, but we got to the bottom of it."
"I had almost lost hope, but within days of following this new advice and a couple of tests, we got to the bottom of it."
Karina C.
"I had struggled with digestive issues for many years."
"I had struggled with digestive issues for many years. I experienced frequent bloating and constipation."
Melanie
More client experiences
"I went from 10 urgent stools per day to 1-2 formed stools with complete bowel control. This happened within 4 weeks of the program. I was shocked. I haven't experienced this type of bathroom control in over 15 years. I cannot recommend this program enough."
Steph C.
"After going through 3 rounds of a c diff infection, I didn't think my gut would ever get back to normal. I had constant diarrhea, bloating, cramping, and absolutely no appetite. Aneliya's program transformed my gut! I haven't had any bathroom anxiety in months. I have my life back!"
Lauren A.
"I cannot thank Aneliya enough for what she has done for me. I spent thousands over a period of 10 years trying to solve what she solved in 3 months. I no longer plan everything around the bathroom, which was my reality for years. Thank you, thank you, thank you!"
Jess B.
"I had almost given up all hope of ever having normal digestion again until I started following Aneliya's guidance. I had stopped dining out and always had to source the nearest restrooms. Within a few weeks I'm feeling so much better and have my confidence back. Even an international flight was stomach trouble free!"
Karina C.
"I was so skeptical at the start because I had tried so many things for my IBS. I had even done prior natural plans that didn't get me anywhere. The game changer was Aneliya's expertise and knowing what tests to run and how to fix what my tests showed. 1-2 BMs now compared to 7 watery stools with cramps and bloating. I am a new person."
Ryan H.
"Working with Aneliya was one of the best decisions I've ever made. I've struggled with SIBO for a few years and no streamline doctor could help me. She consistently checked in, offered thoughtful guidance on both my physical and mental health, and made me feel truly seen and supported. She is truly the whole package!"
Eleisha C.
All testimonials are voluntary, unpaid, and reflect individual client experiences. Results are not typical or guaranteed.
The next step
Apply for a free strategy call.
Submit a short application so the team can understand your situation. From there, you will be invited to schedule a free strategy call where we review your history, walk through what may be driving your concerns, and discuss whether the program is the right fit. No pressure. No obligation.
- Personalized review of your symptoms, history, and prior testing
- An honest perspective on what may be contributing to your symptoms
- Clarity on whether the program is the right next step for you
- Zero pressure, zero obligation, and completely free
Application window closes in
Application takes about 5 minutes.
Frequently asked
Real answers, no fluff.
Is this medical care or coaching?
Rooted Core Health LLC provides health consulting and educational services. While Aneliya Hristova is a Board Certified Physician Assistant specializing in gastroenterology, the program is consulting and educational in nature and is not a substitute for professional medical advice, diagnosis, or treatment from your primary care physician.
I have already tried low FODMAP, elimination diets, and probiotics. How is this different?
Those approaches typically focus on symptom management. Aneliya's method uses precision lab testing to identify what may be driving the symptoms, then builds a personalized plan around those findings, with the goal of rebuilding gut tolerance over time rather than long term restriction.
What is included in the program?
A 60 minute initial consultation, precision lab testing, a 90 minute results call with personalized dietary, lifestyle, and supplemental recommendations, bi-weekly 30 minute check-ins throughout the program, the Nutritional Assessment Questionnaire (NAQ) for symptom tracking, and unlimited email, text, and voice message support Monday through Friday from 9am to 5pm. Weekend messages receive a response within 24 to 48 hours.
How much does the program cost?
Program investment is discussed during the strategy call, after we understand your situation and whether the program is the right fit. Payment options are available.
What happens after I submit the application?
After submitting the short application, you will be invited to schedule a free strategy call. The call covers your symptoms, history, prior testing, and goals, and concludes with an honest perspective on whether the program is the right next step for you.
Will I have to give up coffee, wine, or gluten forever?
No. The method is designed to avoid long term elimination diets. The goal is to rebuild gut tolerance over time. Recommendations are personalized based on lab results and individual response.
Do I need a referral or prior labs to start?
No referral is needed. Existing labs can be reviewed during the initial consultation. The program includes functional testing for those who do not already have recent results.
A different path is possible.
Start with a free call.
Apply in about 5 minutes. A free strategy call with the team. An honest answer on whether the program is the right next step.
Apply For Your Free Strategy Call
Takes about 5 minutes. Then schedule a time.